Video editing for fitness trainers

What fitness videos suit a skill?

• A myth-busting hook in 10 seconds
• A form cue explained to camera
• A programme or challenge announcement
• A quick nutrition or recovery tip

Skills do not edit exercise demonstrations. Film those separately and combine them in your own editor.

Why Bold for hooks?

Bold slams giant words behind you on key words and pops captions in word by word, with camera push and shake. That energy fits a bold claim such as a common mistake, and the reel stays about 10 seconds.

How do you make a form cue clear?

Say the cue in one sentence, then repeat it with a simple visual in your own editor. Layers can place a card with the cue wording while you speak, but a demonstration clip does the real teaching.

What should you avoid?

Do not give medical advice or promise results you cannot support. Say when something is general guidance and to check with a professional where relevant. Platform rules on health claims apply to your videos.